Nervous System Regulation Services to Elevate Your Life
NeuroSomatic Services integrate evidence-informed sound, vibration, and heart-brain coherence biofeedback to support nervous system regulation, emotional resilience, and deep restorative states.
Personalized options and exclusive offerings will ensure the best mind-body restoration experience.
Neuro-Somatic Services integrate evidence-informed sound, vibration, and heart-brain coherence biofeedback to support nervous system regulation, emotional resilience, and deep restorative states.
Advanced Vibroacoustic Sensory Lounge
Transform Your Mind and Body Through Sound
Experience deep restoration with Vibroacoustic Therapy using the Sage Technologies sensory sound bed. Low-frequency vibrations and soothing sound waves move through your body, guiding you into profound relaxation, nervous system regulation, and rejuvenation.
How It Works:
The sensory sound bed transmits gentle vibrations and harmonic frequencies through your body, releasing tension in muscles and fascia, calming the nervous system, and creating a restorative mind-body resonance. Paired with curated music and vibrational therapy, VAT helps you shift from stress and fight-or-flight patterns into deep calm, clarity, and ease.
Benefits:
- Release chronic tension, stress, and anxiety
- Restore emotional balance and nervous system harmony
- Promote restorative sleep and deep relaxation
- Enhance mind-body connection and awaken vitality
More than relaxation, this is a transformational experience—, it's a sensory journey that recalibrates your nervous system, restores inner balance, and nurtures overall well-being.
The Sensory Sound Lounge Experiences and Pricing
Express Restorative Sensory Sound Lounge
30 Minutes — $65
A focused vibroacoustic sensory reset designed to quickly regulate and recalibrate your nervous system in a condensed, intentional format.
This immersive session supports:
• Rapid nervous system down-regulation
• Sensory integration and grounding
• Mental clarity and emotional reset
• Gentle internal coherence
Aromatherapy included.
Perfect for busy professionals, midweek recalibration, or anyone needing a powerful nervous system reset in less time.
Restorative Sensory Sound Lounge
45 minutes — $85
A fully immersive advanced vibroacoustic sensory lounge experience designed to help you slow down, reset, and regulate your nervous system. Every session is curated to support:
- Deep relaxation and sensory integration
- Nervous system down-regulation
- Internal coherence and body awareness
Aromatherapy included
Perfect for anyone seeking a gentle, restorative experience to restore balance, calm, and clarity.
Extended Sensory Sound Lounge
60 minutes — by recommendation only
Reserved for clients who have completed prior Neuro-Somatic or Heart–Brain Coherence work, extended sessions allow for:
- Deeper sensory immersion
- Sustained nervous system settling
- Expanded integration time
Pricing discussed individually at the time of recommendation.
The Inner Glow Reset
Introductory Series — 3 × 30 minutes — $175
A gentle series designed to prime your nervous system and build comfort with sensory sound experiences. Perfect for:
- First-time clients
- Nervous system sensitivity
- Anyone seeking a shorter, grounding entry point
Personalized Packages/Programs
Targeted and Focused Neuro-Somatic Support
Initial Consultation: 60 minutes — $105
This session provides an introduction to focused nervous system regulation around individual goals. Targeted Sage Sensory Lounge sessions provide personalized nervous system support in areas such as stress regulation, hormonal balance, chronic inflammation, sleep support, and emotional resilience. Each session begins with an intake and body scan assessment process, followed by a curated sensory sound experience designed to down-regulate the nervous system, increase body awareness, and promote internal coherence. Perfect for clients seeking personalized support in areas such as:
- Anxiety
- Hormonal balance support
- Chronic stress patterns
- Nervous system sensitivity
Includes:
- Intake & body scan assessment
- Curated sensory sound lounge experience
- Integration and pacing guidance
- Supportive next-step recommendations
*This session is required before enrolling in a Targeted Session Package.
Targeted Neuro-Somatic Sound Session Packages
Targeted Sage Sensory Lounge sessions provide personalized nervous system support in areas such as stress regulation, hormonal balance, chronic inflammation, sleep support, and emotional resilience. Each session begins with an intake and intention-setting process, followed by a curated sensory sound experience designed to down-regulate the nervous system, increase body awareness, and promote internal coherence. You’ll also receive personalized tools and guidance to integrate the experience into daily life, supporting ongoing balance, clarity, and calm.
45-minute follow-up sessions (after initial session)
- 3-session package — $260
- 6-session package — $470
Sessions are designed to focus on nervous system support in areas of personal attention, including chronic stress patterns, hormonal regulation support, and mind-body integration.
Completion qualifies clients for extended 60-minute Sensory Sound Lounge sessions.
Transform Your Heart and Mind Through Coherence
HeartMath® is a system of techniques and biofeedback tools designed to help people regulate their nervous system, emotions, and stress responses by focusing on heart-brain coherence.
How it works:
- Uses breathing, focused attention, and positive emotional states to create synchrony between the heart and brain.
- When heart and brain are in coherence, the nervous system moves from stress (sympathetic activation) into restoration and balance (parasympathetic activation).
Benefits:
- Reduces stress, anxiety, and overwhelm
- Supports emotional resilience and clarity
- Improves focus, decision-making, and overall well-being
- Enhances heart rate variability (HRV), a marker of nervous system health
Why it’s amazing:
HeartMath® teaches people to self-regulate their nervous system in real time, creating an immediate sense of calm and empowerment.
Neuro-Somatic Heart–Brain Coherence Session
Initial Consultation: 60 minutes — $165
A foundational session combining heart–brain coherence practices with neuro-somatic sound support, designed for clients seeking deeper mind-body integration. Focusing on individuals wanting to support grief/trauma work, emotional regulation, HRV Optimization
Includes:
- Introduction to heart–brain coherence principles
- Guided experiential practice of principles
- Curated sensory sound lounge experience
- Nervous system regulation support
- Integration and next-step guidance
*This session is required before enrolling in the Heart–Brain Coherence Program.
Neuro-Somatic Heart–Brain Coherence Program
This immersive program integrates HeartMath® heart–brain coherence techniques with the Sage Sensory Lounge experience to harmonize your nervous system, cultivate internal balance, and support deep relaxation. Each session includes personalized resources and tools, along with guided exercises designed to help you integrate the experience into daily life, fostering sustained nervous system regulation, clarity, and inner coherence.
75 minutes per session (after initial consultation session)
- 3 sessions — $585
- 6 sessions — $895
This structured program integrates heart–brain coherence practices with sensory sound support to create deeper, intentional nervous system regulation and internal coherence.
Completion qualifies clients for extended 60-minute Sensory Sound Lounge sessions.
Happy Hope Wellness Memberships
Happy Hope Wellness Memberships
Invest in Yourself • Restore • Reset • Transform
Memberships at Happy Hope Wellness are designed to support your nervous system consistently and intentionally. Each tier offers ongoing sensory, somatic, and neuro-somatic experiences in a calm, med-spa aligned environment—helping you build regulation, resilience, and internal coherence over time.
All memberships include priority booking, curated experiences, and supportive nervous system care.
Restore & Renew — $149 / month
A nurturing entry point to ongoing nervous system support.
Includes:
- 2 × 45-minute Sensory Sound Lounge sessions
- 1 Guided Body Scan (integrated into a session)
- Aromatherapy included
- Member-only booking priority
Perfect for:
- Newcomers
- Gentle nervous system support
- Foundational relaxation and regulation
A simple, supportive way to create consistency in your self-care and nervous system wellness practice.
Reset & Recovery — $255 / month
For deeper nervous system integration and intentional mind-body support.
Includes:
- 2 × 45-minute Sensory Sound Lounge sessions
- 1 × 60-minute Neuro-Somatic Wellness Session
- 1 Nervous System Regulation Add-On
- Aromatherapy included
- Member-only booking priority
Perfect for:
- Clients ready for a more structured, personalized experience
- Ongoing nervous system integration and regulation
Ideal for those ready to move beyond relaxation into deeper alignment and coherence.
Ultimate Creative Wellness Reset — $399 / month
A premium, immersive experience for deep nervous system reset and transformation.
Includes:
- 2 × 45-minute Sensory Sound Lounge sessions
- 1 × 60-minute Neuro-Somatic Wellness Session
- Private traditional sound immersion during a lounge session
- Nervous System Regulation Add-On
- Aromatherapy or Biomagnetic Therapy included
- Monthly Heart–Brain Coherence / Neuro-Somatic Integration video or handout
- Complimentary access to a monthly group soundbath at Tella
- Member-only booking priority
Perfect for:
- Clients seeking immersive, multi-layered wellness support
- Full sensory, somatic, and neuro-somatic integration
The ultimate self-investment—delivering calm, restoration, and intentional nervous system regulation month after month.
Focused Services
- Heart-Brain Coherence Training (HeartMath®) - A research-based approach that supports autonomic nervous system balance by improving communication between the heart and brain, enhancing emotional regulation, resilience, and cognitive performance.
- Advanced Sound & Vibrational Therapies - Frequency-based modalities designed to support parasympathetic activation, reduce physiological stress, and promote deep states of rest and nervous system recovery.
- Somatic-Based Nervous System Resets - Body-centered techniques that help down-regulate the stress response, release stored tension, and restore a sense of safety and stability within the nervous system.
- Mindfulness & Breath-Based Regulation - Evidence-informed breathing and awareness practices that support vagal tone, emotional regulation, and sustained nervous system balance.
- Integrative & Creative Wellness Practices - Structured, innovative approaches that support emotional processing, nervous system integration, and adaptive coping in a supportive, regulated environment.
Additional Services and Add-Ons
- Frequency Mapping – identify and address areas of tension or imbalance in your nervous system using subtle vibrational frequencies.
- Guided Body Scan – a mindful, full-body awareness session designed to release tension, restore nervous system balance, and deepen relaxation.
- Biomagnetic Therapy – support mind-body balance and overall wellness through gentle, targeted magnetic alignment.
- Aromatherapy – enhance relaxation, focus, and emotional regulation with curated essential oil blends.
- Traditional Sound Immersion – experience restorative sound therapy using bowls, chimes, and harmonic resonance.
- Private Home & Wellness Events – personalized group sessions for relaxation, mind-body integration, and transformational experiences in your space.